There’s nothing quite as satisfying as a classic deli-style chicken salad—creamy, flavorful, and packed with delicious textures. Whether served on a sandwich, over a bed of greens, or scooped onto crackers, this dish is versatile and perfect for meal prep.
This recipe is inspired by the deli-style chicken salad we all love, featuring tender chicken, crunchy celery, a hint of sweetness from grapes or apples, and a creamy, tangy dressing. Best of all, it’s super easy to make with simple ingredients you likely already have in your kitchen.
Let’s dive into this tasty homemade chicken salad recipe that’s perfect for lunch, picnics, or even a light dinner!
Ingredients for Deli-Style Chicken Salad
Main Ingredients
To make the best deli-style chicken salad, you’ll need:
- 2 cups cooked chicken, shredded or diced – Rotisserie chicken works great!
- ½ cup mayonnaise – Use light mayo for a healthier version.
- ¼ cup Greek yogurt or sour cream – Adds creaminess and tang.
- 1 tsp Dijon mustard – Enhances the flavor.
- ½ cup celery, finely chopped – Adds crunch.
- ½ cup red grapes or apple, chopped – A hint of sweetness.
- ¼ cup red onion, finely chopped – Provides mild sharpness.
- ¼ cup toasted almonds or pecans (optional) – Adds extra crunch.
- 1 tbsp fresh lemon juice – Brightens the flavors.
- 1 tsp honey or maple syrup – Balances the acidity.
- Salt & black pepper to taste
Optional Add-ins for Extra Flavor
- Fresh herbs (parsley, dill, or chives) – Adds a fresh touch.
- Cranberries or raisins – If you prefer more sweetness.
- Hard-boiled eggs – Makes the salad richer and heartier.
Step-by-Step Recipe Instructions
Step 1: Cook and Prepare the Chicken
- If using fresh chicken: Boil or bake 2 boneless, skinless chicken breasts until fully cooked. Let them cool before dicing or shredding.
- For a quicker option: Use leftover or rotisserie chicken for convenience.
Step 2: Make the Creamy Dressing
- In a large mixing bowl, whisk together mayonnaise, Greek yogurt (or sour cream), Dijon mustard, lemon juice, honey, salt, and black pepper.
- Taste and adjust seasoning if needed.
Step 3: Assemble the Chicken Salad
- Add the cooked chicken, celery, red onion, grapes (or apples), and nuts to the bowl.
- Toss everything together until well coated in the creamy dressing.
Step 4: Chill and Serve
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve on a sandwich, over lettuce, or with crackers for a delicious meal.
Health Benefits of Chicken Salad
Why This Recipe is a Healthy Choice
- High in Protein: Chicken is an excellent source of lean protein, keeping you full longer.
- Healthy Fats: Nuts and mayo provide good fats for brain and heart health.
- Nutrient-Dense: Celery, grapes, and onions add fiber, vitamins, and antioxidants.
Lighter Alternatives
- Use Greek yogurt instead of mayo for a lower-fat version.
- Replace nuts with sunflower seeds if you have nut allergies.
- Swap honey for stevia to reduce sugar content.
Serving Suggestions and Variations
How to Enjoy Deli-Style Chicken Salad
- Classic Sandwich: Serve between toasted bread with lettuce and tomato.
- Lettuce Wraps: A low-carb alternative using romaine or butter lettuce.
- Stuffed Avocado: Scoop the chicken salad into a halved avocado for a keto-friendly meal.
- Crackers or Croissants: A great appetizer or brunch idea.
Tasty Variations to Try
- Spicy Chicken Salad: Add diced jalapeños and a dash of cayenne pepper.
- Curried Chicken Salad: Mix in curry powder and raisins for a bold flavor.
- Mediterranean Style: Add chopped cucumbers, olives, and feta cheese.
Storage and Meal Prep Tips
- Refrigerate in an airtight container for up to 4 days.
- Do not freeze—the creamy dressing won’t hold up well after thawing.
- Make ahead tip: Prep all ingredients separately and mix before serving for the freshest taste.
Conclusion
This deli-style chicken salad is an easy, delicious, and nutritious recipe that’s perfect for meal prep, quick lunches, or a light dinner. With its creamy texture, crunchy vegetables, and touch of sweetness, it’s a dish you’ll love making again and again.
Try it today and let me know how you enjoy it!
FAQs
1. Can I use canned chicken for this recipe?
Yes, but fresh or rotisserie chicken tastes better. If using canned chicken, drain it well.
2. How do I prevent my chicken salad from becoming watery?
Avoid adding too much dressing at first—let it chill and then adjust the consistency.
3. Can I make chicken salad without mayo?
Absolutely! Use Greek yogurt or mashed avocado as a creamy alternative.
4. What’s the best bread for a chicken salad sandwich?
Croissants, whole grain bread, or sourdough are excellent choices.
5. How do I make it dairy-free?
Use a dairy-free mayo alternative and skip the yogurt or sour cream.